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Have you ever heard of nootropics? The new class of supplements which boast the ability to improve your mental function, speed up your thought processes, give you extra energy, and all but transform you into the main character from the film Limitless?
The nootropics industry has exploded within the last few years, as more and more people, driven by the pursuit of ever-greater productivity, focus, and insight, are doing whatever they can to “hack” their performance and well-being.
But can nootropics really make a difference to you? Well, read this article and if you’re convinced at the end of it, consider stopping by https://www.focussupplements.co.uk/ and placing your first order today.
By improving your mental function
The fundamental claim of nootropics is that they can improve your mental function, and turn you into a faster-thinking, better-remembering version of yourself. Is this true?
Well, the first thing to keep in mind is that your brain relies on certain nutrients in order to perform at its peak. Some of these nutrients are more fundamental than others, and any deficiency in them might lead to reduced mental function. It’s important, also, to realise, that many people are severely deficient in some of these nutrients as a general rule, due to an imbalanced or incomplete diet.
Secondly, certain substances are well-known to have nootropic functions in acute doses. Caffeine and nicotine seem to be able to improve cognitive function in non-addicts (but seem just to bring addicts up to baseline) and the reason for the widespread abuse of Adderall may be it’s nootropic benefits.
Reputable nootropic companies will generally avoid selling you drugs, and will focus on obtaining these nootropic benefits from natural substances. You should do your own research to identify how effective any given supplement is likely to be.
By addressing nutrient deficiencies
Nutrient imbalances aren’t just an issue in the direct sense of impairing your cognitive function, but also in that they can result in a severely diminished immune function, reduced ability of the body’s organs to perform as intended, and various hormonal imbalances.
Nootropic supplements frequently do a good job of providing some of those vitamins and minerals most essential to the healthy function of the body, and most likely to be deficient, due to reasons of insufficient diet.
By taking a good nootropic supplement, you may not only boost your cognitive function, but also your health overall, by means of addressing underlying nutrient deficiencies.
By improving sleep
Cognitive function and sleep are tied together extremely closely, with those who get more, good quality sleep, frequently enjoying far greater cognitive function than the chronically sleep-deprived.
For this reason, nootropic companies will often feature proprietary blends which are specifically designed to improve sleep and cognitive function together.
If you’re a chronic insomniac, and are experiencing the many and varied health consequences of not getting enough slumber on a nightly basis, the world of nootropics may be able to help you out, to a greater extent than you may imagine.