Home & kitchen · Interests and Hobbies · Life

The New Home Checklist

Moving into a new home, whether it’s rented or bought, is an exciting time. It’s like a fresh start, a blank canvas, a new page on which you can jot down all of your ideas.

Homes express our personality more than anything else in our lives, provided that we are willing to put in the effort to get it decorated to our own taste. Even if we have small spaces to work with, it’s still fun to do. It’s even more important that we can reflect ourselves when we have children – we often feel like the ‘old you’ is missing when we become parents, and so moving into a house where you have the chance to display yourself all over again is the perfect opportunity to reclaim it.

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Bathrooms need to be practical when you have children, but that doesn’t mean that they can’t be stylish too. When planning out what you are going to do in your bathroom, it doesn’t all need to be done in one big swoop. You can do it gradually over time and save yourself a great deal.

Take a look at bathroom furniture online for a better selection, generally speaking, and a cheaper price than the majority of stuff that you’d find in stores. Remember not to overload on the decorations, as these in the eyes of small children are just toys to play with. Sometimes they’ll try and go out of their way just to get their hands on them!

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Living Room 

This is the real chance to show off. The room that your visitors, family and friends will be going into more often than not. When you move into a new home, this is totally your chance to rid the house of whatever colour is on the walls and make your stamp on it.

Colours can drastically affect mood, so make sure that you are going for something that you would be happy to walk into regardless of what’s happened to you throughout the day. If you have children, go for a robust paint which allows plenty of wipe-downs to quickly get rid of fingermarks and other prints which may make their way onto your wall.

Put up pictures, posters and anything else that you can think of to show off your personality without having anything within arm’s reach. A very practical solution.

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This is the one place that you don’t have to prove who you are, what you like, or even how tidy you are. It should be a place to go into, switch off and forget about the world. Do whatever you want to do in here. Neutral colours give the impression that it’s a light and airy space, but if you prefer cosiness then opt for warmer tones.

Before you move, get rid of any clutter that has been taking up room in your old bedroom; this includes clothes, books and anything else that you haven’t used in over a year. It’s not something that needs to be transported over to your new abode; it’ll only be a literal waste of space when you get there. Replace it with things that bring you joy!

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Health · Life · Live, love, laugh · Motherhood

Forgotten Pregnancy Issues You Should Keep in Mind When You’re Expecting

There’s going to be a lot on your plate when you are pregnant. Therefore, it’s hardly a surprise that a lot of people forget about some issues. However, your pregnancy will be much easier on you if you know exactly what’s going to be in store for you.

The forgotten pregnancy issues discussed below are among the most important of all. You need to make sure that you understand them all and prepare how you’re going to deal with them. It’s not good to let these things take you by surprise and make your pregnancy any more stressful than it already has to be.

Your Rights Regarding Work

Everyone should be aware of their rights in the workplace. If you don’t stand up for what you have a right to when you’re pregnant, you will end up having to work more than you should. When you’re pregnant, you’re entitled to maternity leave. This is time that you can spend away from the workplace. It gives you time to recover after giving birth and some time to spend with your baby. You can learn a bit more about maternity leave by reading Ellis Whittam’s article. You should improve your knowledge and make sure that you get what you’re entitled to.

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The Environment You’re In

The environment you’re in during your pregnancy will have a big impact on how stressful or stress-free your pregnancy is. When you are surrounded by arguing and a tense environment, this can have an impact on your health. You should do the best to make sure that the people you’re surrounded by and the environment you’re in is peaceful and quiet for you.

There is no need to put up with a situation that is going to make you stressed and anxious. It’s simply not worth it if it causes you problems that could put your pregnancy at risk.

The Exhaustion

Many people forget how exhausting it can be to go through a pregnancy. It’s best that you are aware of this because you need to know how to prepare for the exhaustion. When you’re prepared, you can ensure that you don’t wear yourself out and put more pressure on your unborn child. You might need to reorganise your work life and make time for yourself to rest and take it easy.

You can’t just carry on with your same old routine, because that will but more pressure and more strain on yourself. That’s the last thing you need when you are trying to get through a pregnancy.

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Worry and Anxiety Can be Difficult to Keep in Check

Worrying and getting anxious about the birth itself are common. Everyone worries about something going wrong or the pain or pregnancy. It’s only natural to feel that way.

However, you should find ways to manage and mediate these feelings because they could become potentially harmful to you if you’re not careful. Talk to someone about this if you start to feel like these feelings are becoming too much for you or you’re worried that they could harm your pregnancy in any way. There is always support out there for you to seek when you need it, so don’t assume that you’re on your own with these feelings. It doesn’t need to be that way.

Maintaining Your Relationship

Your relationship is not something that should come before your pregnancy. However, it could be put to the test. And it will certainly change as you enter this new phase of your life together with your partner. You should be aware of the changes that are ahead of you. They shouldn’t be feared, but it’s worth giving them some thought and consideration.

You will want you and your partner to be on the same page and expecting the same things. This will make you much stronger going forward as you become parents. If there are problems, it’s best to address them head-on before you get further into the pregnancy.

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Managing Expectations in the Run Up to Parenthood

Everyone has different expectations as they edge closer to closer to parenthood. You don’t want your expectations upended or disappointed in any way. That will only make your situation worse later on.

So, try not to get ahead of yourself too much. It’s much better to focus on the here and now. During a pregnancy, that’s what matters most. Of course, you do need to think and plan ahead. But you don’t need to imagine the perfect life ahead of you because this will just result in disappointment. Don’t place that kind of pressure on your shoulders.

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Home & kitchen · Interests and Hobbies · Life · Style

Make Your House A Home 

Moving house is an exciting time, but it can sometimes be disappointing when you first get there.

When you were looking at the house, you could really see yourself living there. Now that you are, something doesn’t feel quite right. It can take a while to adjust and you might be thinking that you prefer your old house. Maybe you should have just stayed there. The new house isn’t usually the problem. The reason that you felt so comfortable in your old place, is that you’ve lived there for years. During that time you’ve gradually turned it from just being a house, into being your home.

There’s nothing wrong with the new place, it is just as amazing as you remembered it, but it isn’t your home. Yet. While there is always going to be a period of adjustment, there are a few things that you can do to make yourself feel more comfortable. Here are some great ways that you can easily make your house a home.


Choose Good Colours

One of the things that can make you feel uneasy about a new house is the fact that somebody else decorated it. They chose all of the colours, and they probably have different tastes to you. You’ll never feel at home here if you don’t redecorate. It’s surprising how much difference a good colour pallette can make.

Don’t choose anything too harsh. Instead, go for soft pastel colours that will be soothing, and help you start to relax in your new house. When you’re decorating the kitchen, make good use of the space that you have to ensure you will feel comfortable cooking in there.

Put Things On Display

Filling the house with things that are special to you will really help you to claim it as your own. Any family pictures that you have, need to go up immediately, as well as any artworks that you love. Doing this puts your stamp on the house and makes you feel like it’s really yours.

Make It Cosy

Good use of lighting can go a long way to making a house feel a lot more cosy, like a proper home. Avoid using any blue tinted, or bright white lights. They give the room a clinical feel, and sitting in a dentist’s waiting room isn’t exactly homely, is it?

You should also make sure that it is warm enough in every room, turn up the bathroom radiator, and make sure you draw the curtains to keep the heat in.


A few well placed plants can completely transform a room, bringing it to life in seconds. Not to mention its very good for your health. Plants help the air in the house to circulate so they stop it from getting too stuffy in there. They also increase your oxygen intake drastically, which improves general mood, so if you’re anxious about the new surroundings, then they can help a lot.

Unpack Properly 

It’s a pain, but unpacking everything makes the move feel final. If you’ve got boxes everywhere, it won’t feel like you really live there. As soon as you move in, unpack everything and find a new home for all of your belongings. It will help you to let go of your old place and settle in your new place.

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Home & kitchen · Interests and Hobbies · Life · Live, love, laugh · Style

What Can You Do To Turn Your Small Kitchen Into A Hit?

With more than half of the new builds being too small for families, it’s no wonder that most homeowners are struggling to make small spaces work for them.

British houses are the smallest in Europe, and as a result, people sometimes find it difficult to make the most of their home.

Among the most common complaints, small houses have incredibly tiny kitchen, which can turn your evening cooking into a crowded nightmare. The kitchen is a room that can be easily overlooked, but that serves as your energy fuel throughout the day.

After all, don’t we all need to eat to stay alive? That’s where a small kitchen can be a problematic feature in your home. It’s tricky to stay healthy when the size and crowdedness of the kitchen become repulsing. So here are a few tips to embrace your small kitchen and make the most of it, and all of it on a budget.

A small kitchen

Organise The Storage Area

Small kitchens have a tendency to get easily crowded with appliances and cookware so that it becomes more and more difficult to use – or even to want to use. Like other small rooms, such as the bathroom, it is essential to organize your storage area so that you can keep the things you need out of sight and easily accessible.

As a rule of the thumb, your kitchen will need a minimum of three cupboards and a drawer. These are respectively to store your plates; glasses and bowls, to keep the pans and other cookware; and naturally, you will need a food cupboard for all tins, cans, sauces, and dried food. The drawer is for the cutlery. As simple as it might sound, you’ll be surprised to know that most people rapidly forgets about this storing rule.

Think Compact And Practical

There is a common misconception that small kitchen can’t be practical. In truth, they are perfectly functional if they are furnished smartly. This means that you need to look for small and practical appliances, such as compact kitchen sinks that are designed to take less room than a normal sink but fulfil the same functions.

Additionally, slimline electric appliances such as a fridge or dishwasher, are a great way of utilising the available space without taking over the room. In short, a small kitchen can be just as effective than a bigger one; all you need is a compact and slimline design.

Declutter For A Clean And Relaxed Area

Finally, the death of a small kitchen lies in clutter. People naturally accumulate more than they need. A minimalist kitchen is a design trend that is focused on small houses. At the core of it, the focus is set on manual tasks, maximising a few essentials instead of buying new gadgets that will collect dust on the side. This starts by getting rid of everything you need or use:

For example, do you really need more than two cookie cutters? The best way to deal with clutter is to launch a big spring cleaning operation and to remove anything that you haven’t used in over a year.

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Clothing · Fashion · hot picks · Interests and Hobbies · Life · Live, love, laugh · Product review · Shop · Style

Eps and Amy additional fashion pieces for spring / summer season. 

Amy and I love fashion, we can’t resist reviewing clothes. Especially ones that will add key features to our wardrobe.

Spring is finally here so we’re starting to collect cute and stylish clothing that would be exciting to wear when the weather gets hot.

Here our fave tried and tested clothing.

BMJL Women Dress Wrap Surplice V neck Business Body Con Dress

This dress is pretty smart which is perfect for Amy since she works in the office.

StyleDome Women’s Casual Loose Lace Up V Neck Front Cross Off Shoulder Short Sleeve Bandage Blouse Shirt Tops Black M

Omg I love this top that Amy wearing. I love the colour which is vibrant and does give a good glow. The criss cross style is just cute and quirky. The shoulder and the back were perfect as well for showing off some skin and her new shoulder tattoo.

Auxo Women Sexy Print Sleeveless Strap Camisole Casual Summer Beach Vest Tops Mini Swing Dress Red Grid L
This dress is really pretty. It makes Amy that girl next door look. The pattern suits her and emphasises her waistline which is a bonus.

Yieune Short Sleeve Summer T-Shirt Women Plus Size Casual Tops V-Neck Backless Shirt (White XL)

This top I’m wearing is loose / baggy style which is comfortable and the fabric were light and soft against the skin. I loved the back style which is cute and a bit sexy.

Yidarton Women’s Sleeveless Off Shoulder Playsuit Floral Summer Beach Dress (L)

Omg this is my new fave, I fell in love with this playsuit. It has a beautiful style that would complement any body shape. It’s very flattering and pretty with it’s floral pattern and you can tie at the back which gives you a sexy front and v shape open back. This is pretty for showing a bit of your shoulder, bust and back. The quality is amazing and it’s very true to size.

Which one is your favourite piece? Let us know 🙂


Eps And Amy

*all clothings we are wearing were received free in return for testing. This doesn’t affect our thoughts and opinion and all wordings are my own unless otherwise stated.

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Home & kitchen · Life · Style

Is It Possible To Create A Family Bathroom That Is Calming & Tranquil? 

When you add a little one into the equation, your whole life changes. From your career to your home, there is not one part of your life that having a child doesn’t change in one way or another. Out of everything, the one thing that changes the most is your home, as you have to ensure that it’s an environment which is child-friendly. This means that your home can lose some of its style and can change significantly.

Of course, just because adding a child to your family means changing things, that isn’t to say that you can’t still have a beautiful home that you love. Of all the rooms in the house that tend to change a lot after having kids, it’s the bathroom.

The fact is that it is possible to have a family bathroom that is also a calming and tranquil space, it’s just a case of thinking carefully about the design and decor, that’s all.

To help you create a family bathroom that is also a calming and tranquil place, below are some design tips.

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Be smart about the colour scheme

The key to success when it comes to designing a beautifully calming and tranquil bathroom is to get the colour scheme right. There are some colours that create a calming and relaxing vibe, and others that cause the brain to become more active, making it more difficult for you to relax. The best colours to use to create a calming bathroom are blues and greens, as these tones have been proven to create a calming atmosphere, which is why so many spas are decorated in them.

To ensure that your bathroom is as calming as possible, consider incorporating LED strip lights in either blue or green to the space. This will not only add extra light but will also give the room a calming glow.

Make storage space a priority

If there is one thing that ruins the calming atmosphere or a room, it’s mess. That’s why storage space is so important when you have little ones, as often family bathrooms are packed full of bathtime toys.

Minimalism is the key to creating a relaxing and tranquil bathroom, so having plenty of storage space to store bath toys, the kid’s soaps and bath creams, and towels and other bath time essentials in, is crucial. Ideally, you want this to be built-in storage, but if this isn’t possible, then there are other storage options you can consider.

Incorporate some foliage 

Believe it or not, adding a few houseplants to your bathroom can help to make the space look and feel more relaxing. Studies have shown that houseplants help to calm our minds and ease stress, so having them in your bathroom is a must. Just make sure that any potted plants are up on shelves away from where little hands can grab them.

The best plants for bathrooms are orchids, ivy, and cactuses.
So there you have it, everything that you need to know to create a family bathroom that is a calming and tranquil space.

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Motherhood · other

Sleep techniques for older children

I’ve mentioned a few times that my daughter has always been a terrible sleeper. She didn’t sleep through the night until she was 2 and a half (and by “through the night” I mean from my bedtime until morning, I’m not talking 12 hours) and even then it wasn’t very often that she would actually go all night. 

She is now 8 and once she’s asleep she’s fine, but getting her to go to sleep can be almost impossible, more often than not she’s going to sleep in our bed. I have tried so many different techniques that I thought I would share them with you, in the hope that one of them works for you. 

  • Sleepy stories; I love these! They are special stories with hypnotic suggestive phrases to help you fall asleep. They worked for a while with bethany and she still uses them, but it doesn’t work every day. 
  • Lavender sleep spray; encourages relaxation and a soothing environment for sleep. 
  • Projection light; these project stars onto the ceiling. It gives you something to look at and distract your busy mind from thinking thinking thinking!
  • Massage; I attended a local back massage course and learnt some techniques to soothe and encourage sleep. 
  • Breathing techniques; I found an article online which described breathing techniques for bethany to try. So far she has refused to try them. 
  • We even went to far as to buy a new mattress and new pillow for her. 

I asked some fellow bloggers for further ideas to try and these were suggested:

Hopefully something works soon, as poor bethany is often still awake when I go up to bed and that is really not enough sleep for an 8 year old!